What are the Adrenal Glands?
The adrenal glands are small glands located on top of each kidney. They produce hormones that you can’t live without, including sex hormones and cortisol. They produce both hormones, cortisol and adrenaline, in response to stress on your body. Cortisol also helps you respond to the stress and has many other important functions.

What is Adrenal Fatigue?
The adrenal glands are the main stress control system of the body. Adrenal Fatigue is a decrease in the adrenal glands’ ability to carry out this normal function. It is commonly caused by chronic stress from any source (including emotional, physical, mental, or environmental) that exceeds the body’s capacity to adjust appropriately to the demands placed on it by the stress.

What can cause Adrenal Fatigue?
Stressors that can lead to Adrenal Fatigue include anger, chronic illness, depression, pregnancy, surgery, high sugar intake, synthetic hormones, over exercise, sleep deprivation, chronic or acute infections including Giardia and H. pylori, just to mention a few.

What are the symptoms?
Signs and symptoms of Adrenal Fatigue include tendency to gain weight and inability to lose it, especially around the waist, high frequency of getting the flu and respiratory diseases with symptoms that tend to last longer than usual, reduced sex drive, lightheadedness when rising from a sitting position, brain fog, lack of energy especially in the afternoon, Inability to fall asleep or falling asleep well but waking frequently, fibromyalgia, chronic fatigue, craving salty and fatty foods, hormone imbalances, hypoglycemia, chronic pain of unknown origin.

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