*Scientifically speaking, newborns should not be “sleep trained”, but we can get you all off to a great start by creating some good sleep habits & providing you with a good foundation of knowledge! This is 1:1 education. *

*I will NOT provide or recommend schedules,  separate sleep, or any other recommendations that go against the developmentally appropriate stages of infancy. If you have any questions on whether I can help you, let’s schedule a free 15 minute call to discuss!*

Topics of Discussion & Common Issues:

• The basics of infant sleep – In-depth education on what’s ‘normal’
• Creating a safe sleep space that works for you & your infant
• How to begin establishing a routine
• What to expect through the stages
• Setting a great foundation: nutrition, mindset, self-care, tools, a plan.
• Making minor changes