Presence in your experience

Musing, Postpartum Depression, PTSD, Trauma
These thoughts came to mind while I was deep in thought about my own personal birth experience. It is nearly three years later (not sure how that happened), and since recently practicing owning my feelings & accepting responsibility of my actions (a.k.a. adulting); I explored the rough waters of the vivid memory of my birth. It was a flood of emotions. Anger, sadness, being terrified, confused, lonely, happy, and unsure. Those were my feelings surrounding my first experience. So what could I do to change the way I remembered my experience? I could change my thoughts. I could advocate. I could become a Doula. I could educate. I could spread the message. I could start believing in women & their ability. I could share my secret with you... Think back…
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